What do you think is the best vitamin for skin,hair and nails, most important SKIN !!! The problem it is i know all of this works , prenatal vitamin will do the same job as perfectil but this types of vitamins will also make other hair on your body grow faster, now isn't that annoying???
So i just want something that will improve my skin a lot and it has to be like supplement,because its hormanal problem ( i do find that lots of water helps) , maybe fish oil with taste of lemon or something?? but i read there is no proof that fish oil actually helps skin.. what you all think ? thank you
So i just want something that will improve my skin a lot and it has to be like supplement,because its hormanal problem ( i do find that lots of water helps) , maybe fish oil with taste of lemon or something?? but i read there is no proof that fish oil actually helps skin.. what you all think ? thank you