A Adrian New member Feb 5, 2011 #1 1st, i am not an extremely fat/obese person. I am average 1.76m 70kg guy. What are good exercises to burn those belly fats for a flat stomach? Is running long distance or sprinting short distance better?
1st, i am not an extremely fat/obese person. I am average 1.76m 70kg guy. What are good exercises to burn those belly fats for a flat stomach? Is running long distance or sprinting short distance better?
