I am a 16 year old male. I don't smoke (if that helps (Alto of people in my school smoke)). I play basketball regularly and started going for a jog in the evening. I'm 200-205 (haven't checked in while). 5-10 and still growing. I'm looking to make my senior basketball team next but need to get in shape now. Looking for diet plan and workout regime. (can't eat pork if that helps too) Thank you in advance.
Best diet and exercise program.?
- Thread starter Sharmarke
- Start date