basketball help please!please help me!?

  • Thread starter Thread starter littlelostlife
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littlelostlife

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oki this is the summer i want to be the best player in my school and want to make the school basketball team.I started practicing 2 days ago.I wake up at 5:00am in the morning and play basketball till 10:00am and then i come homw and sleep from 11:00 to 3:00pm and then again from 5:00pm to 9pm i go again to play basketball but when i go that time i feel dizzy like iam gona pass out.I really feel very tired i dont know why but it is hard.I feel like i cant do it any more but i still keep pushing it untill iam done,Can anyone tell why is this happening iam 17 years old male.Is there any way to avoid this .Please give give suggestions.
THANK YOU!
 
What up Littlelo,

Do you eat in between???

Also are you practicing indoors or in very hot weather. It's not how much you practice but it's also having a good routine and practicing the right things.

Maybe your pushing yourself too hard- make sure you eat right as well- get enough sleep, and take time to build your endurance (it's only the 2nd day).

I know you said you feel like you can't do it anymore- so cut your practice time a little. If you practiced for 4 to 5 hours a day- that's still pretty good.

If you have friends who are part of the team maybe you can practice with them- or try to find a summer league team, or summer basketball league you can go to.

Just don't forget to eat and i'm not sure that sleeping in between is the best thing.

Good luck,

Nickster
 
Just keep it going man. Don't give up. In P.E. last year, my teacher made me throw up. I've had that dizzy feeling after doing wind sprints many times. It will work out in the end.
 
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