B vitamins for acne?

  • Thread starter Thread starter Sue21
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Sue21

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I recently read several articles about Vitamin B5 (pantothenic acid). They say that it can reduce oil producion, and in turn greatly help with acne and reducing pore size.

Anyone know anything about B vitamins and acne?

I looked at Target today for Vit B5 (pantothenic acid), and I couldn't find just that. I only saw B Vitamin complexes (many B vitamins together, including B5). Are these just as helpful? Is it too many vitamins when I only need the B5?

Thank you in advance :)
 
check out the thread on frutels. It's a vitamin complex designed to treat acne, and it is a B multi with added C and zinc and a few other vits. I love them! I am still taking 2 a day and my skin is still not breaking out!
 
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