Ask an Expert: All About Health and Fitness for the Average Joe

EmptyNest

Administrator


Hey everyone! I'm Steve Kamb, the creator and owner of Nerd Fitness, a fitness community dedicated to helping nerds, desk jockeys, and average joes get healthy. The overarching theme of Nerd Fitness is to "level up your life, every single day." Focus on getting stronger, getting faster, having fun, and eating right…and your appearance will start to change as a result of that. More »
mf.gif


a2t.img
nLIEkze4xjM
 
Back
Top