Army boot camp PT schedule?

I

Iio

New member
What is the basic routine for PT in army boot camp and what is the physical standard of a recruit when he passes out of bct ?
 
every morning 6 days a week. it varies
on average i think we did:
mondays: run on your own on the track for 2 miles (you did not want to take longer than 15:56)
tuesdays: pushups, pull ups, sit ups. 3 2-minute sets of each to knock out as many as you can (you did not want to do less 42 push ups or sit ups in any of the sets)
wednesday: group runs
thursday: same as tuesday
friday: 30-60s
saturday: smoke session

the physical standard for the end of basic is passing a PT test, you should be alot better than that though.
 
i dont know about the basic routine. but for the physical exersize is 20 push-ups a min. and to run 1 mile in 11mins and your grip has to be very good!!
 
lol @ recruit, we ain't the marines!!

Let me remember back when I enlisted...

I believe we did ability group runs on Fridays. We did upper bodies with our platoon twice a week. And then we did other cardio the other two days with our ability groups.

This was five years ago, they vary from post to post.

And what you mean when pass out of BCT?

You need 60% on your PT test to graduate basic, last I remember.
 
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