K Kebster New member Jan 20, 2011 #1 I was just wondering if they are bad for you because i have heard using weights can effect your growth but not kettle bells. I just want to be on the safe side because i don't want to stop growing. THANKS
I was just wondering if they are bad for you because i have heard using weights can effect your growth but not kettle bells. I just want to be on the safe side because i don't want to stop growing. THANKS