If so, what kind of training will she need in order to beat him, and truly get up to one of the elites of fighters. I'm talking about in self-defense, and other combat situations, not necessarily in sporting competition. I believe a girl must not only fight hard, but fight smarter and use only her advantages such as quickness, and agility, and attack speed to offset the raw speed and strength advantages the guys naturally have.
I also think to truly prepare for a police career, SWAT, or other police combat arms such as detectives and patrol cops, she would have to train with and spar against men and women. What do you think. I'd like a perspective from females with positive experience.
I also think to truly prepare for a police career, SWAT, or other police combat arms such as detectives and patrol cops, she would have to train with and spar against men and women. What do you think. I'd like a perspective from females with positive experience.