I have asthma and I love to exercise but an accupuncturist told me that some of the types of exercises I do may hurt my asthma more. I like to do yoga...downward dog and I like to swim. THe accupucturist told me that doing chest strenthening exercises could hinder my asthma. So my question also is what exercises can help asthma bc I know exercise is important to strengthen the lungs.
Are there any exercises to avoid if I have asthma?
- Thread starter A P
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