running-girl
New member
i bought spikes for track today and they say there for both distance and sprints. i do mainly sprints but i will do long distance like 800m. but which are they more suited for?
http://runforyourlife.com.au/shop/product_info.php?manufacturers_id=17&products_id=261&osCsid=d37d00515d0942aea4e847149eb8031a
http://runforyourlife.com.au/shop/product_info.php?manufacturers_id=17&products_id=261&osCsid=d37d00515d0942aea4e847149eb8031a