A Ams New member May 7, 2010 #1 Are lunges an exercise or a stretch? I think they are an exercise....I do lunges with squats to tone my lower body and it looks real good. My boyfriend says that lunges are a stretch. What do you think..? I will vote for best answer
Are lunges an exercise or a stretch? I think they are an exercise....I do lunges with squats to tone my lower body and it looks real good. My boyfriend says that lunges are a stretch. What do you think..? I will vote for best answer
