are home cooked meals healthier, just in general?

[Ricardo]

I don't care what ingredients are being used but I'm just wondering if its better just to eat at home.

 

[Butthead]

home cooked meals are tons healthier! especially if you're trying to lose or control your weight, you can control what you put into your food. eg. salt, cheese, oils....

 

[Butthead]

home cooked meals are tons healthier! especially if you're trying to lose or control your weight, you can control what you put into your food. eg. salt, cheese, oils....