if i do bicycle crunches will it work all your abdominals and obliques? if not, what other exersizes can be paired with bicycle crunches?
also i have low body fat already so i dont need to hear the whole diet+cardio=good abs thing, im trying to strengthen and tone my already existing abdominals.
also i have low body fat already so i dont need to hear the whole diet+cardio=good abs thing, im trying to strengthen and tone my already existing abdominals.