Female (As you can tell by my avatar) 170lbs. 5'5
I'm 30lbs over weight. I want to become the lowest weight possible so I can feel extremely confident with my body with out becoming anorectic or bulimic. appox. 111 (Lowest I can go) so that I will be exactly on the boarder line of underweight and normal weight.
Caloire intake:
1200
Breakfast: 8:00 am
1 cup 8oz. toasted oats 100
1 cup 8oz. 1% milk 100
Snack: 10 am
100 calories
Lunch: 12 pm
BIG Salad with no dressing 75
Vegetarian soup - 170 calories
Snack 3 pm
100 calories worth of something wholesome
Dinner -
Not too many carbs... something worth 555 calories
Not much fat at all.
Exercise:
300 weightlifts with 5lbs on each arm - 265
Sleeping 8hrs 571
Weight training 1hr. - 265
Walking for 2hrs. - 750
Cleaning (Intense) 2hrs. 400
Can I get super thin in 7 months by doing this? I wanted to have a great body by April/May.
I am SOOO sick of being called fat by my family and random people at school. AND just so its clear, I am doing this for me, so I don't want at f***ed up future with my weight.
All input would be REALLY appreciated!
Thanks!
Maddie
Well thank you for noticing! I've been super pumped over it!
I'm 30lbs over weight. I want to become the lowest weight possible so I can feel extremely confident with my body with out becoming anorectic or bulimic. appox. 111 (Lowest I can go) so that I will be exactly on the boarder line of underweight and normal weight.
Caloire intake:
1200
Breakfast: 8:00 am
1 cup 8oz. toasted oats 100
1 cup 8oz. 1% milk 100
Snack: 10 am
100 calories
Lunch: 12 pm
BIG Salad with no dressing 75
Vegetarian soup - 170 calories
Snack 3 pm
100 calories worth of something wholesome
Dinner -
Not too many carbs... something worth 555 calories
Not much fat at all.
Exercise:
300 weightlifts with 5lbs on each arm - 265
Sleeping 8hrs 571
Weight training 1hr. - 265
Walking for 2hrs. - 750
Cleaning (Intense) 2hrs. 400
Can I get super thin in 7 months by doing this? I wanted to have a great body by April/May.
I am SOOO sick of being called fat by my family and random people at school. AND just so its clear, I am doing this for me, so I don't want at f***ed up future with my weight.
All input would be REALLY appreciated!
Thanks!
Maddie
Well thank you for noticing! I've been super pumped over it!