Confused -101-
New member
For my New Year's Resolution, I've decided that I am going to join a gym and stick to going to it as much as I can, however...
I'm 18 and female.
I have undergone surgery in my foot due to a break, so my mobility isn't that great. I was wondering what I could do in the gym to lose weight steadily and in the least painful way for my foot. Prolonged standing will leave me in pain for up to two days :/
Also, I'm a beginner, so I know extremely little about what kind of thing would be best to get me started.
Any tips would be realllllly appreciated
Thank you!
Jimbo xxx
I'm 18 and female.
I have undergone surgery in my foot due to a break, so my mobility isn't that great. I was wondering what I could do in the gym to lose weight steadily and in the least painful way for my foot. Prolonged standing will leave me in pain for up to two days :/
Also, I'm a beginner, so I know extremely little about what kind of thing would be best to get me started.
Any tips would be realllllly appreciated
Thank you!
Jimbo xxx