so i often talk in my sleep (to my dismay) and i want to know some stuff about it so i may reduce it or something like that. because it's not a problem of keeping people up, but being embarrassed at sleepovers and whatnot so i just want to know what may cause it, how long the average person sleep talks, like how often (once a day, etc) and how long it can last (a year, etc.) anything is great. and i've been talking for years on and off, and it's usually swearing..anything behind that? plus there's no usual tone i use, i shout, whisper, talk normally, mumble, etc. so yeah. i looked some stuff up about it, but it's too general.
any info on sleep-talking?
- Thread starter Liz
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