Any fun outdoor activities that can help me manage weight?

  • Thread starter Thread starter renjilove
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renjilove

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I am 17 and I really love being outside so I want to find more stuff to do outside that is active. I use to play soccer and run cross country but i cant do that anymore due to hip problems.

Anyone got any cool ideas for me to do. I don't have a pool to swim and I dont live anywhere near snow, mountains, or the beach. I would really like to skateboard but I can't because if I fall on my hips I could mess them up really bad. Any ideas?
 
I'm sorry to hear about your hip, I hope it gets better! How about.....Frisbee! Golf! Playing tag! Basketball/shooting hoops! Good luck have fun! :)
 
Fast walking ( or to a speed your hip will allow) at least 30 min three times a week .
 
explore your outdoors


sounds like you have found mainly everything you can't or won't do... tells me that you are getting closer to a solution all of the time
 
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