Anxious About Party tomorrow... Help!

  • Thread starter Thread starter CandP
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CandP

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I'm going to a restaurant-dinner themes new year's party tomm and I am very anxious. I am going with a friend and her mother, along with two other guy.

I'm just anxious about eatimg...I have been having choking bouts for a few months on/off, almost close to two years, and I was told that it was all due to anxiety and stress.

i just have a fear that I will choke! I'm hoping that I will have an option of eating fish tommorrow, but I just can't get over it. As I'm writing this, I feel like I have dizzy spells coming on.

I have an antidepressant pill, 0.5 mg, but I do believe it has expired oct 08, since I had the prescription made out May 07. I believe the pharmasist told me it expires in about 2 years? Though there is no expiration date on it - I would only take then when I go out for the evenings, just to feel relaxed...I have not used them up at all. I think there are close to 25 left.

what should I do to relax? Can I still take one or two? I just want to enjoy my evening...help!!
 
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