S
sandyf
Guest
What meRAB have you been on and did you give them a good chance? (6 to 8 weeks on a therapeutic dose?). I have GAD with panic attacks and it seems like I wasn't doing too bad on antidepresants but since I've stopped, it's been really bad. I can't live like this so I will need to get back on something. Benzo's are good but you will develop tolerance if you take them daily.
I'm not sure what people mean about doing work. For me, it's just fear of fear. No therapy in the world can help me with that. My brain has experienced panic and therefor, it will never forget it. That was 17 years ago and the fear is still with me today. Distractions only help temporarily.
I'm not sure what people mean about doing work. For me, it's just fear of fear. No therapy in the world can help me with that. My brain has experienced panic and therefor, it will never forget it. That was 17 years ago and the fear is still with me today. Distractions only help temporarily.