I am 65 (but told I don't look it) I don't smoke, try to eat healthily, dont drink, but am 2 stone overweight. I don't particularly like walking, but would i be wasting my money at this time of my life. I am due to retire and don't want to become a couch potato which would be very easy .
Am I too old to be starting at the gym.?
- Thread starter carole O
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