I used to exercise every day but since I realize that will building muscle rather then slimming down I managed, with a lot of will power to get it down to 5 days a week. I can not rest and not feel comfortable with eating a full meal unless I no I have been out running, and even when I come back from running I feel like I have done myself proud so don't like eating much. I come back from running and don't feel I have worked hard enough so do some more thing's, I wake up and it is what I think about. I have been obsessed with looking at youtube video's about it and I do not feel satisfied with my day unless I workout. When I eat I also feel guilty and like I should be not eating and working out. Is this a problem, am I obsessed or normal?
Am I obsessed with exercising?..?
- Thread starter Maria
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