themavssuck6
New member
Hi, i lift weights and i was wondering if im makeing good stats, when i started i weighed 152, 5"11 and bodyfat 13.8%, right now im 150, 5"11 and bodyfat is 13.6 (doesnt seem to be going down) btw this is 5 months of progress and im a 16 year old male
Starting-Benchpress-120 Now- Benchpress-140
Starting-dumbell benchpress- 35 each, Now- Dumbell benchpress- 60 each
Starting-dumbell curl- 15 each Now- dumbell curl-25 each
Starting- squat- 110 Now- Squat- 225
Starting- Legpress- 135 Now- Legpress 315
Starting- Pullups about 2 Now- Pullups about 15
Idk wat else to list, but i have made big changes in all the muscles but the chest, idk wats wrong, pls dont hate im not very strong, ty also if you would like to help me out and dont mind it you can send me tips my email is on my profile tyvm
Starting-Benchpress-120 Now- Benchpress-140
Starting-dumbell benchpress- 35 each, Now- Dumbell benchpress- 60 each
Starting-dumbell curl- 15 each Now- dumbell curl-25 each
Starting- squat- 110 Now- Squat- 225
Starting- Legpress- 135 Now- Legpress 315
Starting- Pullups about 2 Now- Pullups about 15
Idk wat else to list, but i have made big changes in all the muscles but the chest, idk wats wrong, pls dont hate im not very strong, ty also if you would like to help me out and dont mind it you can send me tips my email is on my profile tyvm