...eat everything on the sample menu? there is so much to eat with every meal. and the test instructions say i have to eat all the underlined foods, and it is all underlined. apparently i need 300 grams of carbs a day. has anyone taken this test? do i really have to eat this much for 3 days? or do i need to pick anything from the list. i called my clinic and they didn't give me a satisfactory answer.
for example the breakfast is as follows;
1 small banana
3/4 cup of cereal
8 oz of milk
1 slice of bread
1 or 2 eggs
sugar 2 teaspoons
tea or coffee
butter or margarine
all i'm asking is if any one else ever took this test. and if they experienced eating too much for 3 days before the test. its not like i'm basing what i eat on what anyone else ate.
for example the breakfast is as follows;
1 small banana
3/4 cup of cereal
8 oz of milk
1 slice of bread
1 or 2 eggs
sugar 2 teaspoons
tea or coffee
butter or margarine
all i'm asking is if any one else ever took this test. and if they experienced eating too much for 3 days before the test. its not like i'm basing what i eat on what anyone else ate.