I have only had an allergic reaction happen to me three times before this; so four in total. First time, it almost took me to the ER but benedryl saved my life. Other two times, i just took benedryl and everything seemed fine. But now my fourth time seems even worse! My face is even more swollen and my body just has so much hives! I usually workout four-five times a and run 4-5 miles. This reaction does not happen all the time, but I just don't understand why does this happen. The last three times happened during the summer, so during that time after the couple times i've used a fan on me to keep me cool during the runs. Now, since it is winter i haven't been using the fan because when I run an its cold my air way gets scratchy so i usually have the heat on. Before this reaction when I have the heat on nothing happened, until today. I have already taken benedryl ... and still my reaction is still occuring my face is getting even more swollen.
So, my question is does anyone know why this is occuring? I love working out and I don't want to stop it. Its not like this has happened all the time. Am i allergic to working out ? Or is it just like a once in a while thing?
First time it occured I ate; pineapples, and beef meat. Second & third time I have no clue. But fourth time, all I had was italian sausages and rice. I do wait for 2 hours for my stomach to digest.
It just scares the heck out of me. =(
So, my question is does anyone know why this is occuring? I love working out and I don't want to stop it. Its not like this has happened all the time. Am i allergic to working out ? Or is it just like a once in a while thing?
First time it occured I ate; pineapples, and beef meat. Second & third time I have no clue. But fourth time, all I had was italian sausages and rice. I do wait for 2 hours for my stomach to digest.
It just scares the heck out of me. =(