Air Humping On My Bed For Exercise?

I have heard that sex is very good for your health.. but I don't have sex that often so Ive tried just air humping (pelvic thrusts) on my bed for about 30mins a night. I get really sweaty and can feel it in my abs.. Is this a good exercise? good for my health?
 
Its called getting a prostitute, they hang out on corners in the redlight district, if you want some "exercise" i suggest you check there, it could be like working out at the gym, only a little more expensive, just make the most out of your money and if needed, you can just steal the "exercise".
 
yes sex is actual a good way to exercise and you can also try different positions to work out different parts of ur body

check out this like for the positions:
http://www.fitnessmagazine.com/health/sex/better-sex-guide/sex-positions-that-double-as-exercise/;P

;P ur funny (pelvic thrust)
 
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