ab lounge and wii???????

  • Thread starter Thread starter Latoya H
  • Start date Start date
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Latoya H

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if i use the ab lounge for about an hour and play the nintendo wii for about an hour do you think i would lose weight?
 
If you get the wii fit you'll be great...but you really need to do aerobics...like DDR for the wii...helps alot...do it 20-30 mins and you'll be awesome.
 
probably, if you went from a sedentary life to a life of movement, yes. but the ab lounge isn't very effective.

also know that muscle weighs more than fat so the ab lounge will build more muscle because it is not a cardio exercise.
 
you will tone up

as far as the wii it depends on what your playing
are you playing games that are very physical or s it animal crossing or mario kart those arent very active

my suggestion would be to get a wii fit and my fitness trainer or the jillian michaels workout game

http://www.gamestop.com/Catalog/ProductDetails.aspx?sku=230513

http://www.gamestop.com/Catalog/ProductDetails.aspx?product_id=718700

http://www.gamestop.com/Catalog/ProductDetails.aspx?product_id=72190
 
you will tone up

as far as the wii it depends on what your playing
are you playing games that are very physical or s it animal crossing or mario kart those arent very active

my suggestion would be to get a wii fit and my fitness trainer or the jillian michaels workout game

http://www.gamestop.com/Catalog/ProductDetails.aspx?sku=230513

http://www.gamestop.com/Catalog/ProductDetails.aspx?product_id=718700

http://www.gamestop.com/Catalog/ProductDetails.aspx?product_id=72190
 
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