30-40 minutes of intense cardio everyday,
60-70 minutes of working out (upper body) everyday,
tae kwon do and haidung gumdo (sword class) training tuesdays, thursdays, saturdays, and sundays.
How good would you get at fighting from doing this routine? Would you be a strong fighter? There is boxing sometimes after school, should I check that out, or stick to martial arts?
Don't worry about diet, I have that figured out
60-70 minutes of working out (upper body) everyday,
tae kwon do and haidung gumdo (sword class) training tuesdays, thursdays, saturdays, and sundays.
How good would you get at fighting from doing this routine? Would you be a strong fighter? There is boxing sometimes after school, should I check that out, or stick to martial arts?
Don't worry about diet, I have that figured out