a sudden wave of depression (if thats what it is)

E

EmmyEms

New member
For the past few weeks, I've been going through huge emotional changes. At one point I'm really happy and feelinhg great, the next i just feel depressed and want to throw stuff around, break glasses and all sorta stuff.

This is the first time this has happened to me. I have no explanation to why this might be happening. My friends are really nice and try to make me feel better, my girlfriend is the best i could ask for and i have nothing traumatic happen to me other than my mom being hospitalised in the psychiatry ward a coule of months ago.

Going to the ward was probably a shocking experience, especially seing my mom placed in restraints and being physically controlled by security. Its a miracle that she is completely sane now. I'm not sure, but could that affect me after 4 months? During the time, my father was a wreck as they were on the verge of reconcilliation(sp?) . My step mom and bro were a bunch of fags, and I had to stand up and be a support pillar for my dad.


I just feel like shouting my head off. I stopped going to the gym 1 week ago for no reason. I have a splitting headache and i feel like throwing up. Yeah life sucks sometimes, but you always have too deal with the ups and downs. I just had to let some feelings out. Oh well, atleast i'm not suicidal



For some reason, that made me feel better :happysad:
 
damn skully, that sounds bad :( how long have you had the headache? if it's been more than a day or two, you might want to go to the hospital. "it's not a tumah!"

but yeah, what tiger said, depression hits us all at some time or another. if you ever just need to vent, drop me a pm.
 
Sucks to hear it. That's cool that posting a rant made you feel better though. Depression blows.

Rant away my friend. Bitch about the tiniest little thing here if you feel it gives you a sense of entitlement. After all, this is the one place where you can get away with it.
 
Exactly what Lamp said, if you need to bitch about something, this IS the place, and people will listen, well read.

This happened to me skull, I had huge emotional mood swings for awhile, and I really just had to get through it.
You'll be alright!
 
hope you feel better soon.. :hug2: sometimes you just feel so bad and crappy, but it actually helps to get everything out..:happysad:
go to the doc if your headache isnt getting any better otherwise it's propably a migrane and I get better with those afte I throw up, then sleep in a cool (as in temperature) room with a cold towel over my forehead :happysad:
Or maybe it's because of stress? but hope youll get better :hug2:
 
well, luckily my headache has gone now and I have been feeling better a bit. I think there was a lot of pent up energy in me and now that i started exercising on the lake front, I feel better. My girlfriend is also comming back this weekend for 1 week, so that will also be really nice.

I have only been hit with one wave of depression since I posted this thread, but it wasnt as bad as earlier. Hopefully, its the past now. :)
 
Ranting and venting is a wicked way to feel better, especially if it doesn't fall on deaf ears.

I will randomly go through depressions during my day, due to a song, or just some other flutter-by memory. It's happened to me for so long, I've learned to just brush it to the side. Worrying and being down isn't the way to live your life. Sometimes it's hard, but you've got to figure out how to turn it into a different energy, and releasing it's grasp on you. Shoving it down, and building up doesn't work.

Wee, ok. I'm done. I swear.
 
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