I have a few questions about going into meditation, Is it ok if your feet start to get numb when going in to meditation. And aslo during one of my sessions my head fell down and then i went into meditation but it felt like a numb explosion, is this ok? oh and one of my nostrils was stuffy when i tried and my head fell down.
A few questions about going into meditation, like just entering it?
- Thread starter kenny n
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