Kristenatorgator
New member
I'm 18 female. I don't exercise a lot but I do like to do push ups a lot. And sometimes I jog. But I would basically say that I suck at working out haha.
Is working out 1 time a day good enough to lose weight?
How many days a week should a person work out?
Is working out 1 time a day good enough to lose weight?
How many days a week should a person work out?