6wks since last LMP, ULTRA-light spotting after regular exercise, would you stop?

I'm 6 wks pregnant, had 2 previous miscarriages. This week I noticed ultra-light spotting (no cramps though) that seems to appear the day after I excersise (I'm doing non-prenatal yoga and pilates, with modifications as necessary, brisk walking). Prior to pregnancy, I jogged, walked, yoga-ed, pilates-ed, biked, kick-boxed, weight trained.

Had a dr's appointment last week and this week, she said I could do the yoga, pilates and walking. She says she didnt see any blood and the cervix appeared closed.

I'll let her know about the spotting and the apparent co-relation, But if you were me would stop excersising EVEN if your MD said it was OK???

(PS I'm not doing the prenatal yoga yet because it seems dumb since I did yoga regularly before and seems to touchy-feely right now for me, but intend to do it later should this embryo stick)

cheers-A
Last week, I did visit the OB/GYN, I had already experienced the spotting and she said I could continue to excercise.
 
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