I am a wife and mother with a very busy life style and have suffered for years with bouts of anxiety/panic disorder, some mild depression, sleep pattern problems headaches and just about all your classic symptoms that can ruin anyones day. I recently came across the book 5-HTP by Michael Murray and read it in full. I found it very promising to someone just like myself. It states 5 htp takes away all the symptoms I have been suffering with for years by boosting your serotonin levels naturally. ( wow- just what I have been searching for) I do not respond well to your more advanced SSRI's as they create my anxiety level into more intense panic. After reading Michael Murray's book in full I decided to do my research alittle more before I begin my journey into 5htp. I came across many controversial readings. Some sites claim 5htp is the miracle natural cure, others claim it is useless, and then there are ones that raised red flags that 5htp is dangerous and can cause cardiac fibrosis or lung problems due to the supplement breaking serotonin down in your blood stream. Wow :dizzy: how can you make a decision to take the 5htp journey with so much controversial readings.
I am hoping to find some answers here. Perhaps anyone who has experience using 5htp, if it really has helped, side effects and of course the BIG question is it really dangerous to use and offers the risk of cardiac fibrosis or lung problems??? (Michael Murry's book never mentioned such risks)
Any feedback and or knowledge would be greatly appreciated. As well as your experiences with the use of 5-HTP.
Thank you in advance
:wave:
I am hoping to find some answers here. Perhaps anyone who has experience using 5htp, if it really has helped, side effects and of course the BIG question is it really dangerous to use and offers the risk of cardiac fibrosis or lung problems??? (Michael Murry's book never mentioned such risks)
Any feedback and or knowledge would be greatly appreciated. As well as your experiences with the use of 5-HTP.
Thank you in advance
:wave: