200m sprint technique/ How to run the 200m sprint?

S

Shawn Ong

New member
Hi everyone i am 13. Just started track during May this year and i want to know more about the 200m sprint technique. Should i sprint the whole thing, which seems almost impossible, or should i stride the first 50 and burst the last 100m? How come Usain Bolt's 200m timing is 19.19 when his 100m timing is 9.58? (less than twice) THANKS
 
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