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  1. C

    whats wrong with my gym program?

    What's wrong is you're a troll. Come back again when you have a serious question.
  2. C

    Is it possible to see results after 4 or 5 days with the Iron gym or am I just...

    When do you notice this? I am doing P90X and am using the Iron Gym for the pullups, and I notice on my "glamour muscle" days (chest, biceps, triceps, shoulders) that I'm larger after doing the workouts. However, that's because the muscles are still in action and the blood is pumped. A couple of...
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