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    What to eat to lose weight.. (Im 14) ?

    Have fuit and veggies, wholemeal bread instead of white bread, skim milk instead of full cream milk, avoid greasy food such as fries and burgers and limit your sugar intake especially softdrinks like coke (have junkfood once a week say a friday night). Drinking coffee helps alot..it keep you...
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    Does drinking coffee every day (2-3 cups) harmfull to our health? How is it

    harmful/dangerous? I'm a 20 year old female. I drink strong coffee everday, 2-3 cups a day, sometimes 4. What could happen from drinking so much coffee? I'm addicted. Thanks, I'd appreciate your opinions.
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    How can I stop feeling so confused, unhappy and miserable? I'm torn between two

    opposing cultures!? I'm 20 years old, live in Australia and am muslim. I want to stop feeling so confused, miserable and unhappy. I am torn between two worlds -the muslim culture and the aussie/western culture way of life. I don't know what I want and how to be. I want a less complicated...
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