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Scenario 1: I do 2 sets of 10 with 145lb for flat bench press, followed by 1 set of 10 with 155lb (my 3 rep maximum is 185lb) The break time for that is 5 minutes, although I try to shoot for 3.5. Scenario 2: I do 2 sets of 8 with 45lb dumbells, followed by 1 set of 8 with a pair of 50s The...

A girl my family knows asked if I could cook for her at the local steakhouse here, I am a waiter and was a busboy before and I'm also a personal trainer, however I only work once a week and it is looking like I won't be a waiter soon. Finding a job is hard to find (small town, no opportunities)...

paid was $2 per share. (continued? Ajax common stock has a 5% expected constant dividend and the last dividend paid was $2 per share. If you require a 12% return on stock of this risk level what is the maximum price you should pay?

...$2 per share. (continued? Ajax common stock has a 5% expected constant dividend and the last dividend paid was $2 per share. If you require a 12% return on stock of this risk level what is the maximum price you should pay?

$2 per share. (continued? Ajax common stock has a 5% expected constant dividend and the last dividend paid was $2 per share. If you require a 12% return on stock of this risk level what is the maximum price you should pay?

...paid was $2 per share. (continued? Ajax common stock has a 5% expected constant dividend and the last dividend paid was $2 per share. If you require a 12% return on stock of this risk level what is the maximum price you should pay?

...$2 per share. (continued? Ajax common stock has a 5% expected constant dividend and the last dividend paid was $2 per share. If you require a 12% return on stock of this risk level what is the maximum price you should pay?