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today when i wokeup i had a banana. i got a medium decaf french vanilla coffee with milk and sugar at dunkin donuts, but i didnt finish it, i drank about 2/3 mid morning i had a oats and chocolate fiber one bar lunchtime i had a large tossed salad with grilled chicken and italian dressing. i had...

i want to lose 20-30 pounds. i really dont like sports, but i could deal with volleyball. the only thing is volleyball is a fall sport, so its too late and i have to wait until next year. plus the tryouts involve running 3 miles everyday for 5 days. then practices. obviously i will work out and...

they are Aurora natural roasted salted almonds. and they are only lightly salted. im sitting her munching on them as we speak. I CANT STOP :[[[

i dont like sports. sure, ask me to play with a group of friends and ill happily join in, but all the girls on the school teams are skinny and popular and obnoxious and overall snobby. lately ive been jogging and walking alot, and its not that im not motivated, but how can i push myself so that...

its not that you ate "bad" per say but you dont have much variety. try getting in different fruits, and different veggies instead of the same thing twice

sorry for the question ^^^^ but i had to get your attention. im going into my sophomore year of highschool and hes going into his senior year. ive talked to some of his friends and they say hes a great guy ( funny, smart, friendly, and overall just loves everybody.) hes NOT skinny, but hes not...