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So get the book from the library. Start with your family history, and work your back in time. Go to the oldest members of the family. Ask them everything writing down all they tell you. Ask when and where they were born, their parents names when and where they were born. Where and when they...

My wife's sister started her menopause at 35 years old. So, you may have started. Stop guessing, go and see your doctor to be sure. Maybe he can give you something to relieve the symptoms.