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  1. L

    Does weight training improve cardio?

    I only really do weight training. But I noticed I ran longer than I normally can trying to catch a train yesterday. Anything? Source
  2. L

    Will 10 minutes on the excercise bike 5 times a week for 1 month make me lose weight?

    I am primarily a lifter but am starting to move onto working abs but theres a bit of fat there. Got nice arms though ;)
  3. L

    Want to buy zelda skyward sword but never played the others, can someone explain everything so far...?

    Please just explain what I need to know to start playing it.
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