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I'm 17 and I lift every other day and the lifts are very intense. But today my body is just so fatigued, I think due to the fact I took two weeks off and I am just starting to get back into my regimend. how much does skipping one day do? would keeping up my intake of whey stop or slow down my...

this girl and I have been hooking up a lot but haven't had sex yet. I'm almost 99% sure it's going to happen this weekend and I'm slightly nervous. do I tell her I'm a virgin? I'd rather not but if it's a good idea I will. also, how can I last longer? I know my first time will be quick but is...