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  1. J

    How to train for a 5km run in a short space of time?

    II haven't done much running since year 6 (5 years ago) when I used to be quite good. Is there any way I can train for the next two weeks so that I will at least be able to run most of it (doesn't matter about the speed)? If I run twice a day starting With a smaller distance and gradually...
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