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Ever since someone invented the notion of "random acts of kindness" it has become a sort of fad.... as in "Hey guys!! Let's go down to the dockyards and do some random acts of kindness... wouldn't that be SO kewl???" Why not actually PLAN your acts of kindness, or do them on a systematic basis...

I don't have the money or the time to do this experiment myself, but i am dying to find out the answer. So, i am asking the "Yahoo Answers Community" for help. The question is: how does vigorous weigh-bearing exercise affect blood pressure in the short term? I am not sure if this exact...