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  1. J

    how much to bench and what to eat?

    i am 5'9 weight 137 pounds and was wondering what would be ideal for me to be able to bench and also what should i be eating(salad,steak,etc.) to be able to workout at my best
  2. J

    my game graphic is 3.0 is that good or bad?

    its on a vista pc
  3. J

    Im thinking of Buying 2 L7 15 inch Kickers. What kind of amp should i use?

    Keep the price down please and i could be able to run 2 amps since i have some distributor blocks too. thanks
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