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    What is the best routine for using exercise bike?

    I would like to start exercising on exercise bike each day, have on average 30 minutes free to do this. I already do other exercises like take dogs walk etc. I was just wondering how I can get the most benefit from using the bike. The exercise bike has a tension area in centre where you can...
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    How do I promote my web design business and what should I charge?

    All depends on how long the design will take you, why dont you for example work it out on what you would like to be paid hourly. So for example you get a project you estimate it will take you 8 hours to complete, you are happy with £16 an hour, so you quote 8 x £16 = £128 Promote your business...
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    Is D&G the same company as Dolce & Gabbana or are they two different companies,

    also is Georgio Armani? the same company as Emporio Armani or are they two different companies. Thanks Also is Gc the same company as Guess or are they different.
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