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    223 pounds, 5'8" and want to diet down to 160 pounds!

    As for me,try to eat less calories,than used.Don't eat food between meals.No eating a couple hours before retiring.No smoking, a little wine won't hurt,perhaps.Take deep breaths once in a while.exhale slowly.Don't know re exercising,I read recently that this might be counter-productive. Good...
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    comcast

    This is apples and oranges comparison. Torrents are good when you dont have a newsgroup server (namely work, especially if you dont have access to newsgroup server aka cable company), newsgroups are better speed. Sometimes torrents help me know what everyone is downloading, something not...
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    Mock The Week - Series 9, BBC2 Thursdays 10pm (Merged)

    If you miss Frankie Boyle just buy The Sun on a Friday, his column is in there and there are tons of topical jokes every week, it proves that Mock the week should have given him more airtime not less, he's unbelievably prolific.
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    Subway Sandwich = congestion...... anyone?

    U R NOT ALONE i am from india and we also are getting rashes within half an hour of eating the sandwiches
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    Power Hungry & Paranoid Maniacs

    Woo, your knowledge of the most awesome and secretive of forums makes you pretty damn fucking cool. dTAAsCNK7RA ?
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    eMule sucks!

    Like orfik said it's very good for rare stuff... All the music albums I can't find on Waffles, What.cd, Pedro's I search them on eMule and many times I do find them...
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    Mad Men.

    BBC make me Mad with their stupid long waits when there's a new season due in the States.
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    Constant "attacks" using the Gnutella port

    Everytime I start my computer ZoneAlarm starts immediately to receive "attacks" from four different IP-Addresses all using the Gnutella port 6346. I have installed LimeWire and Morpheus but these aren`t running when those "attacks" appear. Those attacks go on all the time when my computer is...
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    Such a coincidence

    You think that this is one and the same person or what? :)
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    Who is the real Ben

    I'm delighted at how this fred is developing. Soon it will have nothing to do with Benchez altogether and become exclusively about LOST. Then it will be mine, all mine. Mwhahahahaha. God bless the little tards.
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    I'm Not One to Complain! Help!

    Have you taken any medications in the last 2-3 weeks, either prescription or over the counter? If so, what? If you have hives all over, that is probably what is wrong with your thumb, you have hives on it.
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    Hi im new to newsgroups please help

    12 days isn't that bad, if you stay on top of what you need and get it as it's released, up to and including 12 days later. If you want better speeds and better retention I'd go for a premium server like Newshosting. There's a referral link here if you do decide to go with them ;)
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    WTF is up with posting text files?

    I just used 7-Zip, it worked with renaming, when I renamed and tried to extract to WinRAR it didnt work. About to try extracting.
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    Ultimate Guide To Folding@home

    Ok, Now I added a second rig to the Folding-community, this time folding for team 34905 ! This might be my only chance to kick Lamsey's ass.... I assume you've all checked the Team statistics, and noticed that Lamsey isn't leading by THAT much :) We still can catch him... Han.
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    Quantum Leap

    I might give Sliders and 7 Days a go then. I am looking for something entertaining. I was just so pleased when I found Quantum Leap. :)
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    animated gifs!

    that was pretty much the point of the EA one
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    Ultimate Guide To Folding@home

    :01: well done VB
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    Mad Men.

    It's funny that a lot of people complaining about the advert breaks in Mad men when it switches to Sky when it's a show about advertising ! Don would not be a happy guy (not that he ever is)
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    Ultimate Guide To Folding@home

    Team #34905 http://vspx27.stanford.edu/cgi-bin/main.py?qtype=teampage&teamnum=34905
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