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I want to start running to lose weight, but I will have to build up my lung capacity as well. When I exercise, there are times that it feels like I can't catch my breath. I've never been diagnosed with asthma, but I can't imagine an asthma attack would feel much worse than what I sometimes...

I want to start running to lose weight, but I will have to build up my lung capacity as well. When I exercise, there are times that it feels like I can't catch my breath. I've never been diagnosed with asthma, but I can't imagine an asthma attack would feel much worse than what I sometimes...