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    Good diet and exercise?

    Ok so here's my diet BREAKFAST( I choose ONE daily) - Oatmeal (42) w/ 1 cup almond milk (60), water, 1/2 banana (90) - 1 cup Special K Red Berries cereal (110) w/ 1/2 cup almond milk (40), low fat Yoplait yogurt (100) OR piece of fruit (90) water - Smoothie made w/ 1 cup frozen fruit (200)...
  2. H

    What time should I go to the gym?

    It's 6:30 pm and it's peak hour at 24 Hour Fitness. Should I go at 8 pm or is that too late? I just want the crowd to die down so I can get a treadmill!
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    Quick way to clean off after using the gym (w/o showering)?

    I do everything listed EXCEPT baby powder! That's such a SMART idea! Thanks :D
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    How do I wash quickly before my next class?

    So I'm in college and I use my college gym. I always make sure to give myself at least 1 hr to freshen up after the gym before my next class BUT I never take showers because I haven't bought a locker and it's way too much of a hassle and everything. I've just used baby wipes to wipe down my...
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    Cultures and groups - what do you think of this mix?

    How do you think a person of this mix would look? (Ie: cute, ugly, curly hair, blonde, blue eyes, etc) Describe what you see in your mind when you hear this mix of ancestry. Irish, Scottish, Black and a little Puerto Rican
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