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order to have flat abs? Not that important or very important? Also, would it help in holding the abdominal organs tighter for a much slimmer look. Picturing the back, abs, and upper hips as body's own natural muscular girdle that holds your belly in tighter.

...war...am I right about this? The Republicans won the house, but they still don't have control of the senate. I guess the only thing that the Republicans can have benefit from this is when a bill is presented by the democrats they can quickly reject it and say "NO!" because they don't like...

I guess sometimes it takes a sh*tty 2000 to present decade in order to get a great 1970s American lifestyle back to the forefront. I hope it comes back too. 1970s Rule! :)P

I want to be able to eat whatever it is I feel like eating. I hate being limited on what I can eat. It would seem like if you workout strenuous enough, you can reap the rewards of your body and still enjoy foods that you like. I'm one of those guys "sweetamb.."

...their MP3 player? Not the limewire website, because I already have limewire. I'm talking about from the limewire playlist onto the MP3 player. Thanks I appreciate it. :)

times were hard for everybody? Isn't this hard times? So what's up with some people still rolling around in very expensive cars. I guess they can but I'd be saving my money regardless whether I had a few grands or not. You don't know what can happen in the future. What goes up must come down.

Heather B!!!!! Baby! http://www.youtube.com/watch?v=2dRdBA3kt60 I'm SOOOOOOOO feeling her hip hop!!!! My girl. Forever. Word!!! This is that hip hop that gets me PUMPED UP....I'm telling you man. It feels so good listening to Heather B I tell you man... :)P REAL HIP HOP.

I notice when I focus more on glycogen the fat goes down for me, instead of focusing on the fat itself. So anyway, What uses more glycogen Strength Training or Cardio? Does high intensity cardio use more glycogen than strength training? If I'm eating only protein for the whole day which type of...

...hillbillies when they are poor? Ever notice how Republicans only go to the houses of the wealthy neighborhoods, and they never go to the poor neighborhoods and when they do, and I say when, they do go to the poor it's usually white farmers, but they never come to the slums and the ghettos...

It's been all Down South last decade, and that's all you ever hear on the radio, BET, MTV, and what people like to listen to (your average person who listens to rap music), etc.

These two are contradictory to one another. Which one is more likely in order to get lean?

...Low Intensity? Trying to burn the belly fat so that it stays off forever and never ever ever never ever never never ever comes back again. LOL :)

I have lots and lots of sports card rookies of hall of fame players and according to Beckett book value they're not worth much but I know when they get PSA graded....it makes a $20 card have the potential of being a $300 rookie card. Just giving an example. Also if I sell my sportscards on Ebay...

Should you wait until your bodyfat is lower and then do ab exercises once the abs become revealing or do them now and continue to lower the bodyfat as you go along?

...days you eat less? I'm seeing improvement in my bodyfat percentage. So I'm realizing it's about eating a lot one day and not eating as much the next day. Now, with Strength training how should I go about it? On the days I eat more should I lift weights or on the days that I eat less lift the...

...insurance? Safe Auto is the worst car insurance around. Make sure you tell all your friends and promote this slander as far as you can spread it. LOL

Damn man! LOL... I had a 2000 Toyota Celica GT-S and I absolutely loved that car in this last year, it kept breaking down, 3 clutches and then the engine blown. I had the car for about a good 4 years. Toyotas are getting and even more of a bad name after all the deal will the gas pedals. I'm...