Recent content by toniface

i know fully well that tea contains caffine but my meds make me too sedated during the day time when i need to work. i have discovered that a cup of tea does help me function(not 7 cups). does anyone with bipolar still take their tea at least and how many times. i am on sodium valprooate. thanks...

i do keep a mood diary and ive noticed that my moods swing too much these days. am usually happy if i get a good news but semi sad other times and euthymic at other times. i was moody at about 7pm yesterday and later at about 9 pm my mood lifted an i went out clubbing for a few hours. this...

...in his thirties? not a dating site. just making platonic friends and chatting with them.